A coach works with a client to help them become clear about their goals, blocks, life purpose and relationships and supports them in taking ACTION in these areas. Coaching is about helping the client clarify their goals and purpose, and to achieve them faster.

The International Coach Federation's Definition of Coaching

“Professional Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. In each meeting, the client chooses the focus of conversation, while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client's progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.”

For more information visit the International Coach Federation website at www.internationalcoachfederation.com

Testimonials

“Lucy has supported me in opening my self-awareness and personal growth.  Her kindness and understanding towards my ongoing life’s search gave me the confidence and necessary tools to keep on reaching out for my goals.  With her I have learned to fish in my own pond of life.  Clarity and open-heartedness occur every day in my life now.  Thank you!” EW - NYC

“My coach supported me a great deal.  She helped me rediscover myself.  I feel now that I have many options” PM - Dublin, Ireland